Tantra massage Antalya Spa Center - Touch therapy

Touch therapy is a gentle and gradual way to one’s own body and emotions. It is based on the principles of Taoism, bioenergetics and self-healing, but it also uses elements of massage, acupressure and reflexology. Touch therapy increases body awareness, deepens experiencing emotions and provides contact with one’s own mind, it releases physical and mental tension and blocks, it removes various body pains and helps better understand one’s own bodily reactions.

How it works:

Each session is individual and comes from your specific needs. We start with an interview to understand your problems better and to be able to locate them. We are interested in your goals and what you would like to achieve with our help. This is followed by the experiencing part of the treatment during which your body gets used to being touched, trust in the therapist is built and your body gradually begins to open up and the problem is addressed. This part includes for instance massage, breathing and movement exercises, working with physical blocks, observing physical reactions and feelings etc. Each session ends with a talk about your experience and its placement in a specific framework.

Treatment length:

The first session lasts 90 minutes. You see how touch therapy can help you and if your touch therapist suits you. You can then agree on the length and frequency of the following sessions. Touch therapy should take place once a week to once in ten days, the usual length is 8 to 10 sessions in 2 to 3 months, depending on the seriousness of the problem. You can also try just one separate session to find out if this method is right for you.

Touch therapy benefits:

• Enhances the perception and experience of one’s body.
• Helps understand one’s own bodily reactions.
• Deepens self-awareness.
• Increases self-confidence.
• Removes blocks in body.
• Opens and harmonises the body.
• Removes tension and stress.
• Helps understand one’s own bodily needs and feelings.
• Teaches conscious touch.
• Enhances communication.
• Increases sensory awareness.
• Develops the possibilities and potentials of your body.

Price:

Discounted packages: